El concepto de ayuno para la supervivencia se puede observar en tres formas diferentes.
By U.S. Gov Connect | Patrick Tennant
01/14/2024
In the quest for optimal health and weight loss, fasting has become an increasingly popular practice. But did you know that fasting is not just a modern trend, but a survival mechanism that has been utilized by humans for thousands of years? The concept of fasting for survival can be observed in three different forms - intermittent fasting, long-term fasting, and religious fasting. Let's explore each of these fasting methods and how they can contribute to our overall well-being.








